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Location: Classes are held in a private and welcoming, newly renovated space in the Hintonburg neighbourhood. The premises are scent-free, and participants are encouraged to respect this policy as a courtesy to others. The exact class location will be provided once participants have confirmed their intention to register.

Facilities: Changing area, washroom, private shower, towels, mats, blocks and block covers are available. All equipment is available free of charge, but we strongly encourage participants to bring their own mats and towels. 

While the venue is private and very safe, there are no secure lockers on site, so we recommend leaving valuables in locked vehicles or at home.

Try not to eat anything substantial two hours before class.

Class size: NINE participants at the most

Class duration: about 90 minutes (never less) 

Free street parking available; maybe give yourself a few more minutes in case you have to park a bit farther away.

Public transit: ROUTE 11 along Somerset Street or ROUTE 14 along Gladstone Avenue are your best bets. Both stop at Bayswater Avenue. Alternatively, Bayview Station, home of the OTrain Trillium line (and soon the Confederation Line) is within eyesight about a 10-minute walk away. 

Waiver: all participants will be asked to complete and sign a waiver before their first class. 

Kindly arrive AT THE MOST 15 MINUTES before class starts to get yourself settled in. Thank you.